How I Stopped Biting My Nails!
Stop Biting Your Nails Today! For me it was far worse than just biting my nails, it was my cuticles as well. I mean to the point I would bleed and i still wouldn't even be able to stop picking. It obviously was due to my stress and anxiety but, how did I stop? First Step: Eliminate what stresses you, what triggers your anxiety. Also 7 years of visual merchandising really took a toll on my hands! Second Step: Start taking care of yourself! I found products that motivated me to not bite my nails. I also swear by these products. I like to make my own beauty products, but if I am going to buy anything it would be these products. Burt's Bee's- Almond & Milk Hand Cream Burt's Bee's- Lemon Butter Cuticle Cream Sally Hansen- Advanced Hard as Nails Strengthener Revlon- Nail Filer Step Three: Develop a system. For me, when I had the urge to bite my nails I would moisturize my hands. Without flaky skin, hangnails or cuticles lifting I wouldn...
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